{"id":414,"date":"2023-01-20T10:58:19","date_gmt":"2023-01-20T09:58:19","guid":{"rendered":"https:\/\/spankowellness.com.pl\/?page_id=414"},"modified":"2024-01-16T15:48:16","modified_gmt":"2024-01-16T14:48:16","slug":"masaze-dla-kobiet-w-ciazy","status":"publish","type":"page","link":"https:\/\/spankowellness.pl\/masaze-dla-kobiet-w-ciazy\/","title":{"rendered":"Masa\u017ce dla kobiet w ci\u0105\u017cy"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; css=&#8221;.vc_custom_1673524544315{padding-top: 100px !important;padding-bottom: 100px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; z_index=&#8221;&#8221;][vc_column][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;center&#8221; css_animation=&#8221;&#8221;][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;307&#8243; img_size=&#8221;300&#215;300&#8243; alignment=&#8221;center&#8221; style=&#8221;vc_box_circle_2&#8243; qode_css_animation=&#8221;&#8221;][vc_empty_space height=&#8221;40px&#8221;][\/vc_column_inner][vc_column_inner el_class=&#8221;text-center&#8221; width=&#8221;2\/3&#8243;][vc_column_text]<\/p>\n<h3>Masa\u017c dla kobiet w ci\u0105\u017cy<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;15px&#8221;][vc_column_text]Masa\u017c dla przysz\u0142ych Mam to doskona\u0142a pomoc przy wszelkich b\u00f3lach mi\u0119\u015bniowych, napi\u0119ciach spowodowanych gwa\u0142townymi zmianami w ciele. Dodatkowo zdecydowanie uelastycznia sk\u00f3r\u0119, dzi\u0119ki czemu sk\u00f3ra szybciej zrewitalizuje si\u0119 po porodzie. Masa\u017c dla kobiet w ci\u0105\u017cy mo\u017cna wykonywa\u0107 po trzecim a przed dziewi\u0105tym miesi\u0105cem ci\u0105\u017cy. Mimo, \u017ce masa\u017c jest zupe\u0142nie bezpieczny i mo\u017ce tylko pom\u00f3c znosi\u0107 trudy ci\u0105\u017cy, dla pewno\u015bci zapytaj swojego lekarza prowadz\u0105cego czy nie ma \u017cadnych przeciwwskaza\u0144 do wykonania\u00a0 takiego masa\u017cu.<\/p>\n<p>&nbsp;<\/p>\n<p>60 min \u2013 190 z\u0142<\/p>\n<p>90 min \u2013 249 z\u0142[\/vc_column_text][vc_empty_space height=&#8221;20px&#8221;]<a  itemprop=\"url\" href=\"\/rezerwacja\/?kategoria-uslugi=Masa\u017c dla kobiet w ci\u0105\u017cy\" target=\"_self\"  class=\"qbutton  default\" style=\"\">Rezerwacja<\/a>[vc_empty_space height=&#8221;20px&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;center&#8221; css_animation=&#8221;&#8221;][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;1218&#8243; img_size=&#8221;300&#215;300&#8243; alignment=&#8221;center&#8221; style=&#8221;vc_box_circle_2&#8243; qode_css_animation=&#8221;&#8221;][vc_empty_space height=&#8221;40px&#8221;][\/vc_column_inner][vc_column_inner el_class=&#8221;text-center&#8221; width=&#8221;2\/3&#8243;][vc_column_text]<\/p>\n<h3>Fizjoterapia Oko\u0142oporodowa \/ Uroginekologiczna<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;15px&#8221;][vc_column_text]Fizjoterapia oko\u0142oporodowa<\/p>\n<ul>\n<li>wzmocnieniem struktur mi\u0119\u015bniowych,<\/li>\n<li>stabilizacj\u0105 postawy,<\/li>\n<li>wzmocnieniem aparatu porodowego,<\/li>\n<li>w\u0142a\u015bciwymi technikami daj\u0105cymi skuteczn\u0105 kontrol\u0119 narz\u0105d\u00f3w odpowiedzialnych za prawid\u0142owe funkcjonowanie uk\u0142adu moczowego,<\/li>\n<li>prawid\u0142ow\u0105 adaptacj\u0105 organizmu podczas zmian jakie zachodz\u0105 podczas ci\u0105\u017cy.<\/li>\n<\/ul>\n<p><strong>Fizjoterapia oko\u0142oporodowa<\/strong> to coraz cz\u0119stsza forma opieki dla mam pragn\u0105cych zadba\u0107 o swoje cia\u0142o, kt\u00f3re wystawione zosta\u0142o na wiele fizjologicznych przemian.\u00a0 A dobra kondycja fizyczna poprzez wyeliminowanie przykrych i cz\u0119sto kr\u0119puj\u0105cych dolegliwo\u015bci sprawia, \u017ce mo\u017cna w pe\u0142ni cieszy\u0107 si\u0119 macierzy\u0144stwem.<\/p>\n<p>&nbsp;<\/p>\n<p>90 min \u2013 310 z\u0142[\/vc_column_text][vc_empty_space height=&#8221;20px&#8221;]<a  itemprop=\"url\" href=\"\/rezerwacja\/?kategoria-uslugi=Masa\u017c dla kobiet w ci\u0105\u017cy\" target=\"_self\"  class=\"qbutton  default\" style=\"\">Rezerwacja<\/a>[vc_empty_space height=&#8221;20px&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; css=&#8221;.vc_custom_1673524544315{padding-top: 100px !important;padding-bottom: 100px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; z_index=&#8221;&#8221;][vc_column][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;center&#8221; css_animation=&#8221;&#8221;][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;307&#8243; img_size=&#8221;300&#215;300&#8243; alignment=&#8221;center&#8221; style=&#8221;vc_box_circle_2&#8243; qode_css_animation=&#8221;&#8221;][vc_empty_space height=&#8221;40px&#8221;][\/vc_column_inner][vc_column_inner el_class=&#8221;text-center&#8221; width=&#8221;2\/3&#8243;][vc_column_text] Masa\u017c dla kobiet w ci\u0105\u017cy [\/vc_column_text][vc_empty_space height=&#8221;15px&#8221;][vc_column_text]Masa\u017c dla przysz\u0142ych Mam to doskona\u0142a&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full_width.php","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/spankowellness.pl\/wp-json\/wp\/v2\/pages\/414"}],"collection":[{"href":"https:\/\/spankowellness.pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spankowellness.pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spankowellness.pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spankowellness.pl\/wp-json\/wp\/v2\/comments?post=414"}],"version-history":[{"count":5,"href":"https:\/\/spankowellness.pl\/wp-json\/wp\/v2\/pages\/414\/revisions"}],"predecessor-version":[{"id":1225,"href":"https:\/\/spankowellness.pl\/wp-json\/wp\/v2\/pages\/414\/revisions\/1225"}],"wp:attachment":[{"href":"https:\/\/spankowellness.pl\/wp-json\/wp\/v2\/media?parent=414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}